Supplements & Reorders

Stock, depletion and approval-ready reorders.

Approval-gated. Hygieia prepares reorders and holds them here for your review. It never places an order or spends money automatically.

Reorder queue 2

ordered Unknown supplement prepared 2026-07-16 · Longevity Lab
approved NAD+ (NMN) prepared 2026-07-16 · Longevity Lab

Low stock / consider reorder 60

Magnesium glycinate OUT

400 mg · 2/day · Sleep / HRV

20 units as of 2026-07-12 · iHerb

Omega-3 OUT

2 g · 2/day · Cardiovascular

90 units as of 2026-07-01 · iHerb

Allopurinol OUT

300 mg daily · 1/day · Medication

Rosuvastatin OUT

5 mg daily · 1/day · Medication

Mounjaro OUT

2.5 mg start; currently 7.5 mg · 1/day · Medication / weekly injection

NAC Ginger Curcumin OUT

1200 mg / 400 mg / 250 mg · 2/day · Blueprint anti-inflammatory

· Blueprint

Omega 3 OUT

400/400 mg · 2/day · Cardiovascular

· Blueprint

Advanced Antioxidants · Vitamin K1 (as Phytonadione) OUT

1500 mcg · 1/day · Blueprint antioxidants

· Blueprint

Advanced Antioxidants · Lycopene OUT

15 mg · 1/day · Blueprint antioxidants

· Blueprint

Advanced Antioxidants · Astaxanthin OUT

12 mg · 1/day · Blueprint antioxidants

· Blueprint

Advanced Antioxidants · Lutein OUT

10 mg · 1/day · Blueprint antioxidants

· Blueprint

Advanced Antioxidants · Vitamin K2 MK4 (as Menaquinone-4) OUT

5 mg · 1/day · Blueprint antioxidants

· Blueprint

Advanced Antioxidants · Zeaxanthin OUT

2 mg · 1/day · Blueprint antioxidants

· Blueprint

Advanced Antioxidants · Vitamin K2 MK7 (as Menaquinone-7) OUT

600 mcg · 1/day · Blueprint antioxidants

· Blueprint

Longevity Mix · Vitamin C (as Ascorbic Acid) OUT

250 mg · 1/day · Blueprint longevity mix

· Blueprint

Longevity Mix · Calcium (from CaAKG) OUT

400 mg · 1/day · Blueprint longevity mix

· Blueprint

Longevity Mix · Magnesium (as Mag Citrate) OUT

150 mg · 1/day · Blueprint longevity mix

· Blueprint

Longevity Mix · Creatine (as Monohydrate) OUT

2500 mg · 1/day · Blueprint longevity mix

· Blueprint

Longevity Mix · Calcium Alpha-Keto Glutarate OUT

2000 mg · 1/day · Blueprint longevity mix

· Blueprint

Longevity Mix · Taurine OUT

1500 mg · 1/day · Blueprint longevity mix

· Blueprint

Longevity Mix · Glycine OUT

1200 mg · 1/day · Blueprint longevity mix

· Blueprint

Longevity Mix · L-Lysine (as HCl) OUT

1000 mg · 1/day · Blueprint longevity mix

· Blueprint

Longevity Mix · Glucosamine Sulfate (as KCl) OUT

750 mg · 1/day · Blueprint longevity mix

· Blueprint

Longevity Mix · L-Glutathione (Reduced) OUT

250 mg · 1/day · Blueprint longevity mix

· Blueprint

Longevity Mix · L-Theanine OUT

200 mg · 1/day · Blueprint longevity mix

· Blueprint

Longevity Mix · Sodium Hyaluronate OUT

120 mg · 1/day · Blueprint longevity mix

· Blueprint

Essential · Vitamin D (as Cholecalciferol) OUT

50 mcg (2000 IU) · 2/day · Blueprint core

· Blueprint

Essential · Vitamin E (d-alpha-Tocopherol) OUT

67 mg · 2/day · Blueprint core

· Blueprint

Essential · Thiamin (Vitamin B1) (as HCl) OUT

1.1 mg · 2/day · Blueprint core

· Blueprint

Essential · Riboflavin (Vitamin B2) OUT

1.4 mg · 2/day · Blueprint core

· Blueprint

Essential · Niacin (as Niacinamide) OUT

15 mg · 2/day · Blueprint core

· Blueprint

Essential · Vitamin B6 (as Pyridoxine HCl) OUT

1.4 mg · 2/day · Blueprint core

· Blueprint

Essential · Folate (as Calcium L-5 Methyltetrahydrofolate) OUT

200 mcg DFE · 2/day · Blueprint core

· Blueprint

Essential · Vitamin B12 (as Methylcobalamin) OUT

125 mcg · 2/day · Blueprint core

· Blueprint

Essential · Biotin OUT

50 mcg · 2/day · Blueprint core

· Blueprint

Essential · Pantothenic Acid (as D-Calcium Pantothenate) OUT

6 mg · 2/day · Blueprint core

· Blueprint

Essential · Calcium (from Dicalcium Phosphate) OUT

50 mg · 2/day · Blueprint core

· Blueprint

Essential · Iodine (as Potassium Iodide) OUT

200 mcg · 2/day · Blueprint core

· Blueprint

Essential · Zinc (as Bisglycinate) OUT

15 mg · 2/day · Blueprint core

· Blueprint

Essential · Selenium (as L-Selenomethionine) OUT

28 mcg · 2/day · Blueprint core

· Blueprint

Essential · Manganese (as Citrate) OUT

1 mg · 2/day · Blueprint core

· Blueprint

Essential · Nicotinamide Riboside (as Chloride) OUT

300 mg · 2/day · Blueprint core

· Blueprint

Essential · Broccoli Seed Extract (Glucoraphanin 20 mg) OUT

200 mg · 2/day · Blueprint core

· Blueprint

Essential · Fisetin (from Stem of Smoketree Extract) OUT

100 mg · 2/day · Blueprint core

· Blueprint

Essential · Luteolin (from Bud of S. japonica Extract) OUT

100 mg · 2/day · Blueprint core

· Blueprint

Essential · Ubiquinol (as Reduced CoQ10) OUT

50 mg · 2/day · Blueprint core

· Blueprint

Essential · Lactobacillus acidophilus (4 Billion CFU) OUT

20 mg · 2/day · Blueprint core

· Blueprint

Essential · Spermidine (as Trihydrochloride) OUT

10 mg · 2/day · Blueprint core

· Blueprint

Essential · Boron (as Glycinate) OUT

3 mg · 2/day · Blueprint core

· Blueprint

Essential · Lithium (as Orotate) OUT

1 mg · 2/day · Blueprint core

· Blueprint

Red yeast rice OUT

500 mg · 1/day · cholesterol support

· Blueprint · Red Yeast Rice Odor free garlic

Odourless garlic extract OUT

100 mg · 1/day · heart support

· Blueprint · Red Yeast Rice Odor free garlic

Creatine OUT

5 g · 1/day · muscle support

· Blueprint

EVOO / oleic acid OUT

400 mg/kg polyphenols · 1/day · heart support

· Blueprint · Snake Oil

Metamucil OUT

3.4 g · 1/day · gut fibre

Ginkgo Biloba OUT

420 mg · 2/day · circulation

· Natures Sunshine

TMG OUT

1000-1400 mg · 1/day · methylation

Seafibre Fucoidan OUT

fucoidan blend · 1/day · immune support

· Phycohealth

Pomegranate juice OUT

50 ml · 1/day · polyphenols

Collagen OUT

2 tsp · 1/day · skin / joints

· Melrose

Document-linked names not yet in stock tracker 8

Essential
Advanced Antioxidants
Red Yeast Rice Odor free garlic
Longevity Mix
Ashwagandha + Rhodiola
Cholesterol supplements
Cardiovascular
NMN

Add supplement

Current

Revised current supplement table.

Magnesium glycinate OUT

400 mg · 2/day · Sleep / HRV

20 units as of 2026-07-12 · iHerb

Omega-3 OUT

2 g · 2/day · Cardiovascular

90 units as of 2026-07-01 · iHerb

Allopurinol OUT

300 mg daily · 1/day · Medication

Rosuvastatin OUT

5 mg daily · 1/day · Medication

Mounjaro OUT

2.5 mg start; currently 7.5 mg · 1/day · Medication / weekly injection

NAC Ginger Curcumin OUT

1200 mg / 400 mg / 250 mg · 2/day · Blueprint anti-inflammatory

· Blueprint

Omega 3 OUT

400/400 mg · 2/day · Cardiovascular

· Blueprint

Advanced Antioxidants · Vitamin K1 (as Phytonadione) OUT

1500 mcg · 1/day · Blueprint antioxidants

· Blueprint

Advanced Antioxidants · Lycopene OUT

15 mg · 1/day · Blueprint antioxidants

· Blueprint

Advanced Antioxidants · Astaxanthin OUT

12 mg · 1/day · Blueprint antioxidants

· Blueprint

Advanced Antioxidants · Lutein OUT

10 mg · 1/day · Blueprint antioxidants

· Blueprint

Advanced Antioxidants · Vitamin K2 MK4 (as Menaquinone-4) OUT

5 mg · 1/day · Blueprint antioxidants

· Blueprint

Advanced Antioxidants · Zeaxanthin OUT

2 mg · 1/day · Blueprint antioxidants

· Blueprint

Advanced Antioxidants · Vitamin K2 MK7 (as Menaquinone-7) OUT

600 mcg · 1/day · Blueprint antioxidants

· Blueprint

Longevity Mix · Vitamin C (as Ascorbic Acid) OUT

250 mg · 1/day · Blueprint longevity mix

· Blueprint

Longevity Mix · Calcium (from CaAKG) OUT

400 mg · 1/day · Blueprint longevity mix

· Blueprint

Longevity Mix · Magnesium (as Mag Citrate) OUT

150 mg · 1/day · Blueprint longevity mix

· Blueprint

Longevity Mix · Creatine (as Monohydrate) OUT

2500 mg · 1/day · Blueprint longevity mix

· Blueprint

Longevity Mix · Calcium Alpha-Keto Glutarate OUT

2000 mg · 1/day · Blueprint longevity mix

· Blueprint

Longevity Mix · Taurine OUT

1500 mg · 1/day · Blueprint longevity mix

· Blueprint

Longevity Mix · Glycine OUT

1200 mg · 1/day · Blueprint longevity mix

· Blueprint

Longevity Mix · L-Lysine (as HCl) OUT

1000 mg · 1/day · Blueprint longevity mix

· Blueprint

Longevity Mix · Glucosamine Sulfate (as KCl) OUT

750 mg · 1/day · Blueprint longevity mix

· Blueprint

Longevity Mix · L-Glutathione (Reduced) OUT

250 mg · 1/day · Blueprint longevity mix

· Blueprint

Longevity Mix · L-Theanine OUT

200 mg · 1/day · Blueprint longevity mix

· Blueprint

Longevity Mix · Sodium Hyaluronate OUT

120 mg · 1/day · Blueprint longevity mix

· Blueprint

Essential · Vitamin D (as Cholecalciferol) OUT

50 mcg (2000 IU) · 2/day · Blueprint core

· Blueprint

Essential · Vitamin E (d-alpha-Tocopherol) OUT

67 mg · 2/day · Blueprint core

· Blueprint

Essential · Thiamin (Vitamin B1) (as HCl) OUT

1.1 mg · 2/day · Blueprint core

· Blueprint

Essential · Riboflavin (Vitamin B2) OUT

1.4 mg · 2/day · Blueprint core

· Blueprint

Essential · Niacin (as Niacinamide) OUT

15 mg · 2/day · Blueprint core

· Blueprint

Essential · Vitamin B6 (as Pyridoxine HCl) OUT

1.4 mg · 2/day · Blueprint core

· Blueprint

Essential · Folate (as Calcium L-5 Methyltetrahydrofolate) OUT

200 mcg DFE · 2/day · Blueprint core

· Blueprint

Essential · Vitamin B12 (as Methylcobalamin) OUT

125 mcg · 2/day · Blueprint core

· Blueprint

Essential · Biotin OUT

50 mcg · 2/day · Blueprint core

· Blueprint

Essential · Pantothenic Acid (as D-Calcium Pantothenate) OUT

6 mg · 2/day · Blueprint core

· Blueprint

Essential · Calcium (from Dicalcium Phosphate) OUT

50 mg · 2/day · Blueprint core

· Blueprint

Essential · Iodine (as Potassium Iodide) OUT

200 mcg · 2/day · Blueprint core

· Blueprint

Essential · Zinc (as Bisglycinate) OUT

15 mg · 2/day · Blueprint core

· Blueprint

Essential · Selenium (as L-Selenomethionine) OUT

28 mcg · 2/day · Blueprint core

· Blueprint

Essential · Manganese (as Citrate) OUT

1 mg · 2/day · Blueprint core

· Blueprint

Essential · Nicotinamide Riboside (as Chloride) OUT

300 mg · 2/day · Blueprint core

· Blueprint

Essential · Broccoli Seed Extract (Glucoraphanin 20 mg) OUT

200 mg · 2/day · Blueprint core

· Blueprint

Essential · Fisetin (from Stem of Smoketree Extract) OUT

100 mg · 2/day · Blueprint core

· Blueprint

Essential · Luteolin (from Bud of S. japonica Extract) OUT

100 mg · 2/day · Blueprint core

· Blueprint

Essential · Ubiquinol (as Reduced CoQ10) OUT

50 mg · 2/day · Blueprint core

· Blueprint

Essential · Lactobacillus acidophilus (4 Billion CFU) OUT

20 mg · 2/day · Blueprint core

· Blueprint

Essential · Spermidine (as Trihydrochloride) OUT

10 mg · 2/day · Blueprint core

· Blueprint

Essential · Boron (as Glycinate) OUT

3 mg · 2/day · Blueprint core

· Blueprint

Essential · Lithium (as Orotate) OUT

1 mg · 2/day · Blueprint core

· Blueprint

Red yeast rice OUT

500 mg · 1/day · cholesterol support

· Blueprint · Red Yeast Rice Odor free garlic

Odourless garlic extract OUT

100 mg · 1/day · heart support

· Blueprint · Red Yeast Rice Odor free garlic

Creatine OUT

5 g · 1/day · muscle support

· Blueprint

EVOO / oleic acid OUT

400 mg/kg polyphenols · 1/day · heart support

· Blueprint · Snake Oil

Metamucil OUT

3.4 g · 1/day · gut fibre

Ginkgo Biloba OUT

420 mg · 2/day · circulation

· Natures Sunshine

TMG OUT

1000-1400 mg · 1/day · methylation

Seafibre Fucoidan OUT

fucoidan blend · 1/day · immune support

· Phycohealth

Pomegranate juice OUT

50 ml · 1/day · polyphenols

Collagen OUT

2 tsp · 1/day · skin / joints

· Melrose

Historical

Older supplement documents and previous tables.

Historical supplement tables

Open the older document/table sources rather than the revised current table.

Open history